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KETO Chicken Nuggets
- Amanda T. 
- Feb 9, 2019
- 1 min read
Updated: Feb 11, 2019
Great taste with a little bit of kick. The kids were asking for more before I even had a chance to sit down! Here’s the recipe:
Ingredients:
- 2 large chicken breasts 
- 1/2 cup pork rinds 
- 1 tsp turmuric 
- 1 tsp cumin 
- 1/4 tsp cayenne 
- 1 tsp paprika 
- 1/2 tsp garlic powder 
- 1 tsp sea salt 
- 1 tsp chili powder 
- 1/2 cup butter, melted 
Directions:
- Preheat oven to 400*F. 
- Cut chicken into 1-inch chunks. 
- Crush pork rinds in a bowl. 
- Add all seasonings, and mix to make breading. 
- Dip chicken in melted butter, then coat in the breading. 
- Place coated chicken on parchment paper-lined baking sheet. 
- Bake for 20 minutes, or until chicken is cooked all the way through. 





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